EMDR INTENSIVES:How it works

Your EMDR intensive journey: What to know before you begin.

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Step ONE: Consultation Call

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Step TWO: Paperwork & Intake

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Step THREE: Intensive

Investment

EMDR intensives: An investment in your healing and your future.

An EMDR intensive offers a focused, supportive space for deep healing—helping you make meaningful progress in a way that honors your story.

This approach is about giving yourself the time, care, and space you deserve for lasting change. In just one 3-hour session, we can begin the process of moving through the stuck places that have felt out of reach.

Here’s how it works:

  • After our consultation call we will schedule an intake and I will send you paperwork including a workbook that is personalized and customized to you and your experiences.

  • We meet for an intake session where we will review history and set goals for your intensive .

  • Next, we’ll have a 3-hour intensive to begin the work in a way that feels intentional and supportive.

  • Afterward, we’ll assess your progress together and determine next steps.

Some clients find that a single 3-hour session provides the shift they need, while others may benefit from an additional 3-hour session or a full-day (6-hour) intensive to complete their treatment. There’s no one-size-fits-all—you will always have a voice and a choice in what comes next.

This process is about moving at your pace, with professional guidance and a clear plan for healing.

Initial Intake Session

$300| 90 minutes

EMDR Intensive

$750 | Half Day: 3 hours

EMDR Intensive

$1500 | Full Day: 6 hours

This is for you if you…

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Value deep emotional work and personal transformation

Have previous therapy experience and understand your trauma responses

Nurture supportive partnerships and relationships

Are ready to dedicate focused time to your healing journey

Understand the value of specialized, comprehensive care

This isn’t for you if you…

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Are in an emotionally unstable place where trauma processing might feel overwhelming right now.

Prefer a slower, ongoing therapy model instead of an intensive, focused approach.

Are not ready or comfortable exploring emotions, memories, or body-based processing.

Are looking for a quick fix rather than a deep, intentional healing process.

How I Can Help

Everyone’s reproductive story is so personal and unique. If you’re looking for support but don’t quite see your experience reflected above,—you’re still welcome here. Feel free to reach out if you’d like to talk more about how I might be able to support you.

Have a referral?

I believe it can take many minds and modalities to help clients reach their goals and I value the opportunity to collaborate with other clinicians and healthcare providers on how to best serve clients.  If you have a referral, please reach out to me to discuss more. I appreciate how powerful adjunctive EMDR can be to help clients unburden themselves from the trauma that may be keeping them stuck as they are working on other goals.

For other psychotherapists: It is my policy that if I see one of your clients for intensive EMDR I won’t take them on for weekly sessions. My goal is to work collaboratively with you while they see me for an intensive. Intensives are meant to be goal specific and not long term therapy. Thus, due to intensives being short term and infrequent, there is no contraindication for clients to continue weekly treatment with you while they meet with me for an EMDR intensive. If anything, the security of maintaining the clinical alliance with you and being able to continue your valuable treatment after the intensive only reinforces and further installs the insights and work done in the intensive.